wannabhealthier's Journal, 31 October 2017

LET MY GUARD DOWN YESTERDAY..goood tuesday morning..girlfriend can eat almost anything she wants and decided to make a chocolate cake yesterday with store bought packaged cake mix and store bought white icing..i watch my sugar..dont eat very much of it..knew better then to eat the icing..but gave in to trying the icing..usually if i eat sugar i get instant headache..but when i ate the icing i didnt..so when i got ready to leave her house..she gave me couple of pieces to take home..i should of thanked her an left cake an icing there...i had a piece of cake when i got home..not that big a piece..but after eating the cake/icing..i didnt get headache..but i felt so spaced out an just didnt feel good for over an hour..for me wasnt a pleasant feeling at all..but sure it was from giving in to something i use to enjoy..no more cake for me...

BIKE STATS FOR TODAY..LONDON..

I see its saving my stats so i can download it instead of having to put it all in...felt like i had a great ride going..an then half way thru my workout/ride..had to stop an mess with heart rate monitor..lost signal..hate when that happens..an dont really know how to fix it so that it stops from dropping signal...so frustrating when it happens..im guessing its just something thats unsolvable ...my second heart rate monitor..same reason i got rid of first one..thought it was a malfunction..guess not...

well breakfast is over..gonna get up an get more clothes on..33 outside..nice inside..but shorts..just arnt warm enough in the house after a workout..

HAVE A GREATTTTTTTTTTTTTTTTTT ONE...

Diet Calendar Entry for 31 October 2017:
868 kcal Fat: 34.68g | Prot: 114.08g | Carb: 20.13g.   Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Folgers Classic Roast Instant Coffee, Tap Water, Nature Made Fish Oil (2), body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Hammer Nutrition hammer fizz tabs, Coburn Farms Large Eggs. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Simply Organic Minced Onion, Spice Classics Paprika, Tap Water, Ranch Salad Dressing, Lettuce, Coburn Farms Eggs. Dinner: Folgers Classic Roast Instant Coffee, Bulk Supplements creatine monohydrate - micronized, Intermittent Fasting, Tap Water, bulksuppliments clean whey. more...

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Comments 
Well, nice that your girlfriend made you a treat 🙂 
31 Oct 17 by member: Doobrie
Perhaps having a negative reaction to sweet things is not so bad? 
31 Oct 17 by member: glen
The cake demon is just...a demon. Toss the rest, and get back on that bike! 
31 Oct 17 by member: mskestrela

     
 

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