agalki11's Journal, 26 October 2017

Semoga terpenuhi 😁💪💪

Diet Calendar Entry for 26 October 2017:
2795 kcal Fat: 115.97g | Prot: 117.05g | Carb: 342.38g.   Breakfast: Ikan Lele, Wortel Dimasak, Tumis Buncis, Mangga Kweni, Skippy Peanut Butter, Quaker Instant Oatmeal, HiLo Active Vanilla, Pisang. Lunch: Tumis Buncis, Ikan Lele, Pisang, Tempe. Dinner: Tempe, Madu, Telur Bebek Rebus, Kismis. Snacks/Other: Nutrijell Puding Susu, Quaker Quickcook Oatmeal, HiLo Active Vanilla, Pisang, Indomilk Susu Kental Manis, Alpukat. more...

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