ATorBust's Journal, 16 October 2017

We are halfway through October, and despite tons of events, bdays and such, that would usually derail me, I'm doing great! This may be the first time that I feel like I can actually do this.

However, I still have a long way to go, and I have to be realistic. It's going to get hard. I'm ready. :)
308.2 lb Lost so far: 10.2 lb.    Still to go: 128.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2017:
1381 kcal Fat: 70.54g | Prot: 92.08g | Carb: 110.05g.   Lunch: Tumaro's Sundried Tomato Basil Wrap, Sargento Deli Style Sliced Natural Cheddar Cheese, Butterhead Lettuce (Includes Boston and Bibb Types), Deli Turkey or Chicken Breast Meat, Hampton Creek Just Ranch. Dinner: Barilla White Fiber Spaghetti, Broccoli, Wal-Mart Shrimp Extra Small Cooked, Parmesan Cheese (Shredded), Butter, Lime Juice, Minced Garlic. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...
2953 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet ATorBust's own diet   losing 3.3 lb a week

18 Supporters    Support   

Sounds like you're ready for battle!! You got this!! I  
16 Oct 17 by member: Jenibeann
Thanks, Jeni :) 
16 Oct 17 by member: ATorBust
You CAN and will do this!! Great attitude. Keep up the good work! 👍 
16 Oct 17 by member: ClarityAnn
Stay focused and you will be able to handle whatever comes at you. 
16 Oct 17 by member: chesgreen
Thanks ches and Ann! 
16 Oct 17 by member: ATorBust
You can do this! 
17 Oct 17 by member: Horseshu1


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