skinnydebbie013's Journal, 12 August 2017

Friday. I went over my RDI according to Red Lobster meal, but I didn't eat red lobster. I went to Bay Breeze and ordered broiled which I didn't eat all of anything except oysters. They were fried and I don't like them leftover. So today, Saturday, I shall eat the rest. Mmm good.

Diet Calendar Entry for 12 August 2017:
1353 kcal Fat: 45.24g | Prot: 48.81g | Carb: 192.86g.   Breakfast: Simple Truth blue agave, Coffee with Cream. Lunch: Fried Floured or Breaded Sea Bass, Cooked Okra, Red Lobster Broiled Flounder. Dinner: Lipton Sweetened Iced Tea, Fritos Original Corn Chips, Trader Joe's Diced Onions, Great Value Hot Dog Chili Sauce, Frankfurter or Hot Dog on Bun. Snacks/Other: Kroger Fat Free Devils Food Chocolate Cake Cookies. more...

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