skinnydebbie013's Journal, 01 August 2017

Holy cow! I ate way over my limit today. Bk whopper meal, 2 homemade quesadillas. Oh well. I will do better from now on. I don't eat like that very often. But it sure was good.

Diet Calendar Entry for 01 August 2017:
2677 kcal Fat: 124.55g | Prot: 122.50g | Carb: 251.03g.   Breakfast: Top Care Whey and Soy Protein, Coffee with Cream. Lunch: Burger King French Fries (Medium), Burger King Whopper Sandwich, Sprite Sprite (20 oz). Dinner: Quesadilla with Poultry and Cheese, Chili's Sauteed Mushrooms, Onions & Bell Peppers. more...
on diet Fat Flush Plan  



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