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Yeah Baby! 🕺😀🎉🚴♀️
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197.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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2158 kcal
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Fat: 104.25g | Prot: 116.88g | Carb: 190.14g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Watermelon, MuscleTech 100% Premium Whey Protein Plus, Silk Unsweetened Cashew Milk. Lunch: Soft Boiled Egg, Wendy's Tomato (1 Slice), Bacon (Cured, Pan-Fried, Cooked), Andy Boy Romaine Lettuce. Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...
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losing 1.5 lb a week
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