dmfcurtis's Journal, 06 June 2017

Got back in the gym today. Hopefully I can keep this new schedule going because it seems to be working.

Diet Calendar Entries for 06 June 2017:
1727 kcal Fat: 92.65g | Prot: 108.44g | Carb: 116.76g.   Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Great Value Thousand Island Dressing, Toasted Whole Wheat Bread, Lettuce Salad with Cheese, Tomato and/or Carrots, Glenview Farms Whipped Butter Spread, Clover Honey. Snacks/Other: Great Value Canned Chicken, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
2897 kcal Activities & Exercise: Rowing - 25 minutes, Bicycling (fast) - 15/mph - 25 minutes, Running - 7/mph - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 55 minutes, Desk Work - 12 hours. more...

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Comments 
Hey my maiden name is Curtis. Is that your last name? 
08 Jun 17 by member: KB Cutie
Curtis. Where are you from? 
09 Jun 17 by member: dmfcurtis
My Dad is from St Louis and his siblings near Oxford MS. I'm in Houston TX 
10 Jun 17 by member: KB Cutie

     
 

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