Weigh In record (no journal entry) for 03 February 2012
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359.1 lb
Lost so far: 41.7 lb.
Still to go: 174.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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446 kcal
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Fat: 14.78g | Prot: 13.81g | Carb: 64.79g.
Breakfast: orange juice, jam, Shedd's Spread Light Spreadable Margarine, bread, egg, Quick Oatmeal (1 or 3 Minutes). more...
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losing 7.7 lb a week
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imastar's weight history
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