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Too much Thai after the Phoenix Film Festival yesterday. Still in the 250's so that is worth celebrating on yet another blue Monday. That means down 8 lbs for the week since I started this recent challenge. Thanks lil sister for being a pain in my assets.
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258.0 lb
Lost so far: 39.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1095 kcal
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Fat: 30.41g | Prot: 48.48g | Carb: 168.10g.
Breakfast: Dole Bananas, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Iced Coffee with Almond Milk, Orchard Valley Harvest Sliced Almonds, Cardamom, Silk Almond Coconut Blend, Mangos, Brown Rice. Lunch: Bush's Best Reduced Sodium Garbanzo Beans, Litehouse Foods Poppyseed Dressing & Dip, Trader Joe's Persian Cucumber, Tomatoes, Dole Spring Mix Salad. Dinner: Water, Brown Rice, Birds Eye Thai Stir-Fry, Seafood Soup with Vegetables. Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Nestle Pure Life Purified Water (Bottle). more...
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gaining 10.5 lb a week
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