|
|
261.0 lb
Lost so far: 36.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2017:
|
1145 kcal
|
Fat: 41.13g | Prot: 44.59g | Carb: 191.85g.
Breakfast: Dunkin' Donuts Iced Coffee w/Almond Milk, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Silk Unsweetened Almond Coconut Blend, Dole Bananas. Lunch: julienne style Sun Dried Tomatoes, Trader Joe's Hot & Sweet Cherry Peppers, Engine 2 Poblano Black Bean Burger, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Nonna 'S Nature's Way Vintage Aged Balsamic Vinegar. Dinner: Water, Hale and Hearty Three Lentil Chili, Il Giardino Parmigiano Reggiano Cheese. Snacks/Other: Water, Alacer Corp Emergen-C Tangerine, Granny Smith Apples, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Trader Joe's Raw Brazil Nuts, Water. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|