jeannieselby's Journal, 04 April 2017

WOW! New low since joining FS. Only 1 day into the Bright Lines Challenge with my sister. At this rate I will be back to my 21st B-day photo weight (130 lbs - lol) before you know it.
260.0 lb Lost so far: 37.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2017:
1233 kcal Fat: 26.92g | Prot: 37.63g | Carb: 221.79g.   Breakfast: Bananas, Silk Pure Almond Milk - Unsweetened Original, Blackberries (Alaska Native), Strawberries, Heartland Steel Cut Oats, Dunkin' Donuts Iced Coffee with Almond Milk. Lunch: Raw Brazil Nuts, Iceberg Lettuce (Includes Crisphead Types), Water, Nonna 'S Nature's Way Vintage Aged Balsamic Vinegar, Trader Joe's Persian Cucumber, Tomatoes, Pastene Roasted Red Pepper, La Bella Romana Chic Peas Roasted Salted. Dinner: Ruby Tuesday Spaghetti Squash Marinara, C & F Foods Black Beans, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Galaxy Nutritional Foods Vegan Grated Parmesan. Snacks/Other: Dentyne Ice Sugarless Gum, Dole Bananas, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water. more...
on diet jeannieselby's own diet   losing 42.0 lb a week

16 Supporters    Support   

That's fantastic! 
04 Apr 17 by member: Horseshu1
WOW !!! loosing 42 lbs a week ,, do tell  
04 Apr 17 by member: sunnii
Great work! 
04 Apr 17 by member: HCB
Great loss! 
04 Apr 17 by member: JovialJ
Awesome! ! 
05 Apr 17 by member: VeggieJunkie
weight loss slows down though. usually a big drop is water weight :( 
05 Apr 17 by member: Jadsl
Wow! Getting it done! 
05 Apr 17 by member: RiverRes
05 Apr 17 by member: Verw
Great day☀friends 
05 Apr 17 by member: Verw
Nice !! 
06 Apr 17 by member: Marvo55


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