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New FS low! Wearing what were previously gut busters to work today and sitting comfortably at my desk in them. Would be more excited if I could get over this damn cold.
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270.0 lb
Lost so far: 27.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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838 kcal
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Fat: 20.59g | Prot: 20.79g | Carb: 144.47g.
Breakfast: Alacer Corp Emergen-C, Schwan's Steel Cut Oatmeal with Red Quinoa, Raspberries. Lunch: Longhorn Steakhouse Sauteed Mushrooms & Onions, Potatoes (Flesh and Skin, Without Salt, Microwaved). Dinner: Sunkist Minneola Tangelo Orange, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Water, Lemon, Twinings Green Tea. more...
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losing 17.5 lb a week
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 Comments
07 Feb 17 by member: fatty_ass
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07 Feb 17 by member: johnmwoya
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Great, you are awesome!!!!!!! Hope you feel better soon, colds are such a drag!
07 Feb 17 by member: gokona
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07 Feb 17 by member: VeggieJunkie
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Woop woop! great nonscale victory!
07 Feb 17 by member: vmjohnson
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Hope you feel better soon
07 Feb 17 by member: abbadabba
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Green arrows are always good!
07 Feb 17 by member: warrenwinter
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Hope you cold is history soon. It feels so good when your clothes get loose.
08 Feb 17 by member: rhontique
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