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2/2/2013 317! 2/8/2016 298! Today 273!
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273.0 lb
Lost so far: 24.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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2347 kcal
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Fat: 109.00g | Prot: 61.50g | Carb: 305.25g.
Breakfast: Fresh & Easy Black Cherries, Silk Unsweetened Cashew Milk, Quaker Life Cereal - Original. Lunch: Lay's Barbecue Potato Chips. Dinner: Dare Cabaret Crisp & Buttery Crackers, Progresso Traditional Chicken & Wild Rice Soup. Snacks/Other: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Water, Alacer Corp Emergen-C Raspberry, Peter Paul Mounds (Snack Size), Hershey's Kisses Deluxe - Hazelnut Center, Herbal Tea, Schwan's Single Serve Macaroni & Cheese, Whoppers Whoppers. more...
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gaining 1.8 lb a week
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