jeannieselby's Journal, 07 January 2017

Had written a huge entry but then accidentally hitting the back button on my phone and lost it. ARGH!
270.5 lb Lost so far: 26.5 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2017:
789 kcal Fat: 39.70g | Prot: 45.56g | Carb: 57.09g.   Breakfast: Coffee, Southern Comfort Vanilla Spice Egg Nog, Kroger Raw Small Shrimp, Kroger Traditional Salsa (Medium), Wild Oats Cage Free Large Brown Eggs, Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Sunflower Oil, Coffee (Brewed From Grounds), Coffee-Mate Fat Free Vanilla Caramel Coffee Creamer, Coffee-Mate Chocolate Chip Cookie Creamer. more...
on diet jeannieselby's own diet   losing 31.5 lb a week

20 Supporters    Support   

I do that sometimes. If I hit my forward button, my journal cones back :) 
07 Jan 17 by member: VeggieJunkie
..comes back  
07 Jan 17 by member: VeggieJunkie
I know that feeling!!!! 
07 Jan 17 by member: Jozette99
Super drop. Good for you! 👍 
07 Jan 17 by member: Sarah1950
Geez! Nice drop!! 
07 Jan 17 by member: OnAMission2Me
huge loss! 
07 Jan 17 by member: erikahollister
Go, girl!! I hope to join you soon.. 
07 Jan 17 by member: punkin5053
Nice drop. Post a summary later! Have a nice weekend :-) 
07 Jan 17 by member: april761
You can skip the tracking this week. I got you sis. Thanks for eating the baby lima beans tonight. I know they are not your fave. I'll make something more tasty for you tomorrow. Keep up the good work. You'll reach your month end goal in no time. I promise.  
08 Jan 17 by member: Selbygirl6
Great loss there, congratulations on that! 
08 Jan 17 by member: warrenwinter


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