kingkeld's Journal, 10 December 2011

I did it! After 4 weeks of waiting and being impatient, I finally reached new low. About goddamn time! :)

I lost a whopping 1.5 kgs (3 lbs) since yesterday. I am now at a new lowest weigh-in of 83.4 kgs.

I have always thought that this happens because I play music Friday nights, and drink tons of coffee. I have assumed that this is because I am dehydrated.

Well, yesterday I had no music. Actually we had a nice evening at home, watching the first Harry Potter movie. It was much better than I remembered it - I haven't seen it in years. I'll be looking forward to keeping up with their shenanigains in the following movies throughout December.

Wife and I have several "series" of movies that we wanna watch. We bought blu-ray boxesets and they are here waiting for us... Harry Potter, Star Wars (still not sure about the new ones... I'm on the nerd's side in this epic battle!) and of course Lord Of The Rings. Great movies, and great for December when it's too cold outside to be doing much.

Speaking of movies... AWSHUCKS wins grand prize for naming the movie that is my wallpaper on my phone:

It's such a magnificent movie - there is no better horror movie out there if you ask me! :)

This weekend, we're going out Christmas shopping. There's gonna be a lot of little shops dedicated to Christmas shopping and even a Santa Race! "What the heck is a Santa Race?" I hear you ask. Well, it's a little event that put my little town on the map here in Denmark. It's basically a running/exercise case - one that I just might be fit enough to do next year! - where every participant is dressed up like Santa! How cool is that? :)

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They usually start right outside our window, and it's pretty fun to watch. We live in a small town, and not a whole lot happens here. And when things DO happen, people really come out and participate, just like at this event.
Then again, when they DON'T announce it, it looks like this:

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This was actually filmed from my window. We were sitting here watching TV, when suddenly, a rainy Sunday morning, we heard marching drums. LOL. I RAN to get the camera - this was too funny to NOT capture.

Anyways, off we are to do Christmas stuff all day, have some glögg - maybe even a little too much of it - and just enjoy the day out.

It's Indulgence Day, so there is plenty of wiggle room in the calorie budget. I went low on breakfast, and will go low on lunch to make room for plenty of fun when we're out. This Saturday will be a CONTROLLED Indulgence Day, unlike the one last week.

Today I am thankful for:
- reaching a new lowest weigh-in!
- being able to go out with Wife and some friends and have an awesome day!
- my cinnamon toffee flavored coffee right next to me - it tastes of winter and warmth!
- a very heartwarming comment from Firelair!
- A new found urge to watch The Exorcist again ASAP.
- time enough to write a "proper" journal, even if it's Saturday.
- the fact that it's weekend, and it's gonna be a good one.

Have a great weekend, my friends! Please have as much fun as I will. Life is good!

I had to share one more thing with you guys. I came across more pictures from our 2009 Christmas outing, and one is with Wife and I. I just wanted to show you the big change that FatSecret has had on BOTH of us. I gotta say I am proud of us! Sorry - had to brag.

Christmas 2009:

Christmas 2011:

Oh yes - Life IS good!
183.9 lb Lost so far: 157.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 December 2011:
3402 kcal Fat: 189.09g | Prot: 81.51g | Carb: 349.72g.   Breakfast: Egg, Licorice. Lunch: Lettuce Salad with Assorted Vegetables, Egg Omelet, Butter, Bacon (Cured, Pan-Fried, Cooked), Mushrooms (Drained Solids, Canned). Dinner: masala chicken, naan. Snacks/Other: Red Table Wine, Rum, Raisins, Sweet or Dark Chocolate, Roasted Almonds, Cookie, cognac. more...
2776 kcal Activities & Exercise: Shopping - 2 hours, Sleeping - 8 hours, Sitting - 13 hours and 30 minutes, Standing - 30 minutes. more...
on diet kingkeld's own diet   losing 23.1 lb a week


WAY TO GO, King and Queen Keld! Congratulations on the weight loss. The pictures are so amazing. You so deserve a parade. (OK, I know it wasn't JUST for you). But a day without music? Baah. You'll have to make up for that this weekend. Have a great one.  
10 Dec 11 by member: Helewis
Amazing pix of you and your wife.... She is beautiful :-). Fantastic reaching an all time low ..... It was worth all the effort, enjoy your Christmas shopping trip this afternoon - not to mention your delicious indulgence meals :-)  
10 Dec 11 by member: Sk1nnyfuture
Just looked at your parade links .... Love the kids who participated in the run in their Santa suits.... And the Santa who was loosing his trousers and was "hitching" them up LOL. I think i would like to be in the Santa outfit business, at this time of year in your town - must make a fortune :-) 
10 Dec 11 by member: Sk1nnyfuture
Oh, Kingkeld, I have been going through your journal, one pleasant step after the other, however the real delight came after i had a sneak preview of your photo. I only allowed myself to look at the top of your head whilst finishing reading, then a sight to behold confronted me "Aw you are both lovely" You are both Lovely in BOTH pictures, The warmth and happiness seeps out of every pixel "is that poetic enough for you Keld" and has brought a massive smile from the heart and Yes you did it again, You have lit up my day already. Enjoy your wonderful day with your friends and your beautiful wife. Regards Sazy  
10 Dec 11 by member: sazy
Oh, your town looks lovely too. Sazy 
10 Dec 11 by member: sazy
Somehow I always imagined you in a little cottage like house. I dont know why. It was white. And had flowers outside, in pots. :) It is strange these images we make! Madaboutmoose lives in a brown log cabin with black roof and pine trees all around in my head. And the picture of you and your wife! You both look amazing, and so much younger than the picture from two years ago! And Congratulations with a new lowest weigh-in!  
10 Dec 11 by member: sunshine_girl
WOW Congrats on your weight loss both of you! You look like two much younger versions! Congrats again! 
10 Dec 11 by member: fatgirlagain
Congrats on the all time low in your make a great looking couple buddy...Enjoy your Saturdday...☺ 
10 Dec 11 by member: BHA
YAY!!!! Happy dancing for you here in North Idaho in the U S of A!!!! I KNOW that felt great to see that number on the scale this morning!! Thanks for sharing the pics ... you both look radiant ... happy, healthy, and very much in love!!! Enjoy your day!! 
10 Dec 11 by member: madaboutmoose
Yay congratulations! That's great.  
10 Dec 11 by member: Egibbs000
You guys look great! And younger too! Congrats to both of you! 
10 Dec 11 by member: awshucks
What a wonderful journal. Your town sounds so wonderful. I live in a small community, but a lot of it is farm land and we live outside of town, so there are no Santa races or surprise parades, just wildlife! lol Lots of coyotes and deer. The picture of you and your lovely wife's transformation is stunning. Congratulations on the new low. Have an awesome weekend! 
10 Dec 11 by member: ctlss
They do look younger, don't they? I meant to comment on that. 
10 Dec 11 by member: Helewis
King - loved the pics, but it is telling that in the first y'all are inside sitting down and in the second y'all are outside standing up! Great WOL change! 
10 Dec 11 by member: JenKatja
Daaaaaamn! I leave my page alone for a few hours and I have 14 comments! Thanks guys - you're the best. Thank you for all the sweet words. And yes, I do have the most wonderful, beautiful wife in the world. I think I've mentioned this before. :) Oh, and Sunshine - sorry I can't accommodate your white house theory. To me, you live in a tree cottage close to the woods by a fjord. :) 
10 Dec 11 by member: kingkeld
Good morning and a huge WELL DONE on getting that scale to move finally in the right direction! LOL! LOL! I love seeing your pics and WOW ..... look at King and Queen Keld! The difference is awesome and your wife is gorgeous. The Santa race sounds like a fun time, too! Thank you for sharing. It made my morning.  
10 Dec 11 by member: Mom2Boxers
Amazing transformation pictures! Wow - you both look much younger now! 
10 Dec 11 by member: Sunrise


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