Weigh In record (no journal entry) for 29 August 2016
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165.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2016:
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940 kcal
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Fat: 18.56g | Prot: 73.35g | Carb: 134.16g.
Breakfast: Coffee. Lunch: Cilantro shrimp cakes, Avocados, Lime. Dinner: Fit & Active Lean Ground Turkey, cauliflour mexican 'rice', Tomatoes. Snacks/Other: Arbonne Vanilla Protien Shake Mix, Mango, Pineapple, Bananas, Soy Milk, Bananas, Peach. more...
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losing 1.4 lb a week
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 Comments
29 Aug 16 by member: Steven Lloyd
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Just 10 more #! That's great! Love getting to read what other people eat. Gives me ideas.
29 Aug 16 by member: 14toGo
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30 Aug 16 by member: John10251
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30 Aug 16 by member: pandasmom
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01 Sep 16 by member: nicki225
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