wannabhealthier's Journal, 14 July 2016

rained out.. goooooooooood mornin fs...
got up at 330am this morning to the rumble of thunder...thinkin maybe thats all there will be...looked outside..an lightening was all around...at 4am..started raining...i turned off tv an went back to bed...lol..got up at 530..but still a light drizzle...so no ride again today..my sinuses are just fine today..

so another day off to rest...and stay in outta the heat..well...coffee is done...gonna head out to the kitchen...i did go to walmart other day..an bout me one of them electric whisk thingys like butter bob uses in his video to whisk up my whipped cream...so i to can have a coffee latte..it does add to that morning coffee...

well..have a great day...keep cool..thanks for stoppin by...

Diet Calendar Entry for 14 July 2016:
341 kcal Fat: 26.00g | Prot: 19.57g | Carb: 3.77g.   Breakfast: Intermittent Fasting, Great Value Bottled Water. Lunch: Tapatio Salsa Picante Hot Sauce, Coburn Farms Large Eggs, Folgers Classic Roast Instant Coffee, great value heavy whipped cream, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion, French's Classic Yellow Mustard, Great Value Bottled Water, Tyson Foods Boneless Skinless Chicken Breasts, Ranch Salad Dressing-deluted with water, Lettuce. Dinner: Great Value Bottled Water, Intermittent Fasting. Snacks/Other: Great Value Bottled Water, Intermittent Fasting. more...

6 Supporters    Support   

Let's go! 
14 Jul 16 by member: jimmiepop
ty jimmie...im ready to get withit.. 
14 Jul 16 by member: wannabhealthier
I hope today Friday isn't raining. Goooood morning buddy :-) 
15 Jul 16 by member: april761


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