kingkeld's Journal, 03 November 2011

This morning as I was walking to work, everyone was smiling at me. I was carrying two tambourines in my backpack, and everyone were trying to work out why they suddenly heard bells jingling.

I'm glad I'm no longer in the zone appropriate for Santa jokes. :)

Diet Calendar Entries for 03 November 2011:
928 kcal Fat: 28.41g | Prot: 55.48g | Carb: 112.93g.   Breakfast: Egg, Rye Bread, Sliced Ham (Extra Lean). Lunch: tomato, lettuce, fat free dressing, radish, egg, extra lean ham. Dinner: egg, extra lean ham, fat free dressing, lettuce, radish, tomato. Snacks/Other: carrots, ota. more...
3302 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Music playing - 3 hours and 20 minutes, Desk Work - 9 hours, Sitting - 1 hour and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 50 minutes, Standing - 1 hour. more...
on diet kingkeld's own diet  


Seeing as you have a fantastic sense of humor... I think your next picture should be you in an ELF costume in the spirit of the holidays coming :) 
03 Nov 11 by member: peppymint
Peppy, careful what you wish for... :D 
03 Nov 11 by member: kingkeld
people have bells in all sorts of places these XX Looking forward to the elf pic! 
03 Nov 11 by member: Di Happy
Lol.... Bet that was interesting :-) 
03 Nov 11 by member: Sk1nnyfuture


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