Lift Day
Squat 8 X 235#; R9 Press 6 X 120#; R9.5
Diet Calendar Entry for 02 July 2016:
|
2233 kcal
|
Fat: 121.48g | Prot: 170.68g | Carb: 114.71g.
Breakfast: Hershey's Cocoa Special Dark, Now Foods Whey Protein Isolate Unflavored. Lunch: Hershey's Cocoa Special Dark, Now Foods Whey Protein Isolate Unflavored. Dinner: Which Wich Wicked, Lay's Barbeque Potato Chips. Snacks/Other: 7-Eleven Smoked Almonds, Parmesan Cheese (Hard), Carrots. more...
|
|
Comments
02 Jul 16 by member: jimmiepop
|
You da man. Happy weekend!
02 Jul 16 by member: kpwcalories
|
#jimmiepopsastrongyoungman
02 Jul 16 by member: warrenwinter
|
Looks pretty hardcore Jimmiepop!! Very strong!! Have a good 4th of July weekend!
02 Jul 16 by member: smartygirlCA
|
Thanks, All. Enjoy the holiday.
03 Jul 16 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|