jimmiepop's Journal, 20 June 2016

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Spring 2016 Cut Final

Diet Calendar Entry for 20 June 2016:

3866 kcal

Fat: 233.51g | Prot: 182.08g | Carb: 242.24g. Lunch: Genuine Steak House Brand Beef Ribeye Steak, Baked Potato (Peel Eaten), Market Basket Low Fat Sour Cream, Butter (Salted), Trader Joe's Spanakopita. Dinner: Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g), Domino's Pizza Blue Cheese Dipping Sauce, 7-Eleven Spicy Wing Zings, 7-Eleven Steak & Cheese Melt, 7-Eleven 7 eleven mini tacos. more...

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Great progress!

20 Jun 16 by member: Panigale1199

BAMMM! 👊💥

20 Jun 16 by member: Caterpillar2Butterfly

Looking good Jimmie! #supermojo

20 Jun 16 by member: debrafrederick

Way to go!!

20 Jun 16 by member: pandasmom

Looking lean and mean, Jimmie! #Beast

20 Jun 16 by member: mskestrela

That's awesome.

20 Jun 16 by member: Five-Two Cowboy

Hercules Hercules 👏👏👏

20 Jun 16 by member: Christinemeowk

Amazing how muscle is dense and lean even though you weigh more and BF is slightly up - awesome work - I wanna be you! LOL

20 Jun 16 by member: HCB

#grinding Great job, brother!

20 Jun 16 by member: 1point21gigawatts

That's Monday motivation! Excellent work, man. :)

20 Jun 16 by member: ChicaLean

Well Done Sir!!

20 Jun 16 by member: mahjohn

wow..look at you...

20 Jun 16 by member: wannabhealthier

What a difference!

20 Jun 16 by member: Doobrie

Wowzers.....now that's what I'm talking about. Kudos!

20 Jun 16 by member: Engeland

Thanks, all. Much appreciated.

20 Jun 16 by member: jimmiepop


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jimmiepop's Journal, 20 June 2016

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