jimmiepop's Journal, 15 June 2016

Fasted Morning Cardio

3 Miles in 19:40 best yet

Diet Calendar Entry for 15 June 2016:
1759 kcal Fat: 90.50g | Prot: 150.31g | Carb: 87.00g.   Lunch: Kroger Pork Rinds, Genuine Steak House Brand Beef Ribeye Steak, Hellmann's Dijonnaise Creamy Dijon Mustard, 7-Eleven Italian Sub. Dinner: Lucerne Shredded Mexican Four Cheese Blend, Ely Grilled Chicken Breast (per oz). Snacks/Other: Ely Grilled Chicken Breast (per oz), HEB Mexican Blend Fancy Shredded Cheese, Casa Blanca Casa Blanca - Burrito Size Flour Tortilla. more...

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Comments 
#cardio4datenit 
15 Jun 16 by member: jimmiepop
Ditto what Suzy said! We are going to start calling you The Flash! 
15 Jun 16 by member: debrafrederick
@DF Dont. That would insulting. #marathonman #cardio4datenit #meta4z  
15 Jun 16 by member: jimmiepop
Ahhhhhh gotcha, can't have the bunnies thinking you got no stamina!! #nominutemanhere 
15 Jun 16 by member: debrafrederick
#tongueincheek 
15 Jun 16 by member: jimmiepop
or whatever... 
15 Jun 16 by member: jimmiepop
I come here for the support and the laughs. Way to go, Jp! Awesome new time. 
15 Jun 16 by member: ChicaLean
We'll see... ;) 
15 Jun 16 by member: jimmiepop
Whatz with all the cardio? Ahhh, I see #cardiofordatenit Silly man... 
15 Jun 16 by member: HCB
Nice JP!! 
15 Jun 16 by member: Steven Lloyd
Great job there! #Jimmiepopgrind! 
15 Jun 16 by member: warrenwinter
@HCB I can assure you, I am a lot of things, but silly is rarely among them. Just dialed in to the target market... #redpants 
16 Jun 16 by member: jimmiepop
#redpants photo will come - still waiting for my Red Sox shirt!!!! 
16 Jun 16 by member: HCB

     
 

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