Here's a great statement to make to combat remarks pertaining to being overweight:
"Weighing more never made anyone less of a person."
Diet Calendar Entries for 17 April 2016:
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1751 kcal
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Fat: 72.80g | Prot: 95.30g | Carb: 183.23g.
Breakfast: Toasted White Bread, Jimmy Dean Turkey Sausage Patty, Kroger Instant Country Grits. Lunch: Sandwich. Dinner: Skinless Chicken Breast, Dole Spring Mix Salad. Snacks/Other: Kroger Maple Glazed Bacon Jerky, Wienerschnitzel Polish Sausage Sandwich, M&M's Peanut M&M's (Package), Snyder's of Hanover Mini Pretzels (Package). more...
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3257 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
Wish I heard that back in the 1970's. Thanks for sharing :)
17 Apr 16 by member: Sugar Waffle
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