jnix911's Journal, 17 April 2016

Here's a great statement to make to combat remarks pertaining to being overweight:


"Weighing more never made anyone less of a person."


Diet Calendar Entries for 17 April 2016:
1751 kcal Fat: 72.80g | Prot: 95.30g | Carb: 183.23g.   Breakfast: Toasted White Bread, Jimmy Dean Turkey Sausage Patty, Kroger Instant Country Grits. Lunch: Sandwich. Dinner: Skinless Chicken Breast, Dole Spring Mix Salad. Snacks/Other: Kroger Maple Glazed Bacon Jerky, Wienerschnitzel Polish Sausage Sandwich, M&M's Peanut M&M's (Package), Snyder's of Hanover Mini Pretzels (Package). more...
3257 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Wish I heard that back in the 1970's. Thanks for sharing :) 
17 Apr 16 by member: Sugar Waffle

     
 

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