Weigh In record (no journal entry) for 15 March 2016
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159.2 lb
Lost so far: 34.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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516 kcal
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Fat: 7.69g | Prot: 30.04g | Carb: 81.20g.
Breakfast: Cuties Clementines, Bananas, Coffee. Lunch: Apples, Happy Harvest Mixed Vegetables, Chicken Breast. more...
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losing 5.6 lb a week
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RkTkFx's weight history
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