mjl1961's Journal, 05 March 2016

OMG!!!! Made Mac N Cheese for the family.(Not for me) I Was very good... Til, I thought, a little won't hurt. So I had, JUST a cup. It was good, but it was enough. Then I added it to my food chart. The carbs were crazy. I forgot how calories and carbs hide. Next time I get the urge. I'll look it up first. My bad today, and it's ok. Next time it won't be. I just have to remember. Think first.

Diet Calendar Entries for 05 March 2016:
855 kcal Fat: 27.59g | Prot: 78.57g | Carb: 69.00g.   Breakfast: Spice Classics Italian Seasoning, Coffee (Brewed From Grounds), Dasani Bottled Water (16.9 oz), Crystal Farms All Whites 100% Liquid Egg Whites. Dinner: Kraft Macaroni & Cheese as Packaged, Tyson Foods Boneless Skinless Chicken Breasts, Taylor Farms BBQ Ranch Chopped Salad. Snacks/Other: Jell-O Sugar Free Cherry. more...
2666 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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