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Over on carbs, under on calories today. The surf was calmer today while walking which kept the sand from getting stirred up so the water stayed so clear you could see the bottom much better. I saw a fairly large crab under the water that quickly buried himself in the sand when he saw me coming. Very cool! Walked for 1 1/2 hours in the surf and enjoyed it so much. Hope all of you had a wonderful day too!
Diet Calendar Entries for 25 February 2016:
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796 kcal
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Fat: 44.31g | Prot: 48.88g | Carb: 49.85g.
Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: HEB Charro Beans, Guacamole, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Sweet Red Peppers, Queso Fresco, Lettuce, Pork, Fresh & Easy Pico De Gallo, Corn Tortilla. more...
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3160 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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