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Had fried fish and shrimp tonight, so slightly over on carbs, but not bad as I had no carbs at all the rest of the day. Walked a couple of miles in the surf today and got in a little swimming. The wind has really picked up tonight and it is going to be in the 70's tomorrow, so we are going to Mexico for the day. The food and margaritas are really good at Jessica's in Progresso, but I plan to behave myself!
Diet Calendar Entries for 23 February 2016:
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1235 kcal
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Fat: 90.46g | Prot: 69.19g | Carb: 38.67g.
Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Ham (Whole, Cured, Roasted), Avocados. Dinner: Ranch Salad Dressing, Great Value Romaine Lettuce, Fried or Battered Breaded Floured Shrimp, Fried Floured or Breaded Fish. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
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3160 kcal
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Activities & Exercise:
Swimming (moderate) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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