|
Did you all hear that THUD last night? That was me falling off the wagon! The dinner special was the deluxe Mexican plate and I ordered it instead of the fajitas. Tacos, chalupas, and enchiladas. Carb city! At least I didn't eat the rice! This morning my joints are telling me they disapprove. Why didn't they say something last night???? Sometimes I am so darn weak it's pitiful. I vow to do better today.
Diet Calendar Entries for 18 February 2016:
|
1496 kcal
|
Fat: 95.91g | Prot: 133.93g | Carb: 25.50g.
Breakfast: Niman Ranch Uncured Sopressata, Boiled Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Brussels Sprouts, Chicken Breast, Beef Steak. Dinner: Chicken Thigh, Baked or Broiled Fish, Cooked Summer Squash (from Fresh), Green Peppers. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Roasted Salted Hulled Sunflower Seeds. more...
|
|
2942 kcal
|
Activities & Exercise:
Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
 Comments
When I fall off the wagon I make up for it by pushing it for a while. And after reading what you at last night all I can think to ask is - why wasn't I invited?
18 Feb 16 by member: northernmusician
|
Drink drink drink your water! My joints hate carbs too.
18 Feb 16 by member: trackin64
|
Funny! Yes, today you will do better.
18 Feb 16 by member: iulani
|
I have the same issue if I eat wheat and wheat products too much...you can recover!
|
I know the feeling! LOVE Mexican food. I break my chips into very small pieces and get my own bowl of salsa to dip them in, so the 10 - 12 chips I allow myself turn out to feel like a Bunch. Eat slowly. The last few times we ate Mexican, most of the chips remained in the basket!
I also order fajita's and leave the wrap off, just eat the goodies with a fork. And yes, I do add some of that wonderful cheese dip to this.
18 Feb 16 by member: SheaDlady
|
Sometimes you just gotta! Knowing you'll burn it off in no time.
18 Feb 16 by member: Jones Jennifer
|
I love mexican food.. just jump back on the wagon and ride off into the sunset !
18 Feb 16 by member: redgirl1974
|
you are only human, and we are all weak sometimes. Just pick yourself back up and start walking in the other directions. We don't do Mexican out, but I use salsa a lot in cooking instead of tomato paste or sauce. When I have it as dip I use pork skins instead of chips. I am from Athens, Georgia. Sort of a long distance from Athens Greece. LOL
18 Feb 16 by member: Sweet Georgia Peaches
|
None of us are perfect, I probably would have had a margarita (or two) along with the mex food. If any of you are interested I have a great bison taco salad (no chips) recipe that serves two, or one really big eater... about 350 calories per serving, 21 gms carb, can be further modified if you're on a real low carb diet.
18 Feb 16 by member: Steven Lloyd
|
Don't sweat it, you will get right back on it!
18 Feb 16 by member: Mistybenner
|
Rhontique - Every time you fall off the wagon and have joint pain as a result you are closer to being able to walk away pain free. It took me 6 years of pain with every meal before I threw out all grains and seeds. I know if I eat it it will hurt so bad the pain just isn't worth the bother. When it hurts that bad it gets easy...... good luck and I hope the inflammation settles down quickly.
18 Feb 16 by member: Penlan
|
Agreeing with Glen, you're doing a great job!
19 Feb 16 by member: heidij123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhontique's weight history
|