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Yesterday was a much better day. A little over on carbs and a little under on calories. I had bought a big red grapefruit fresh from the tree and it's gone now. They are so good here in the Rio Grande Valley, had to have one. Don't plan to buy another. First fruit I had eaten in over 6 months. Got lots of walking in yesterday also, spent the day on the beach. Love walking in the surf.
Diet Calendar Entries for 17 February 2016:
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2346 kcal
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Fat: 155.13g | Prot: 86.16g | Carb: 165.61g.
Breakfast: Hannaford Smoked Swiss Cheese, Ham (Whole, Cured, Roasted), Avocados, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Old El Paso Refried Beans, Chalupa with Beans, Cheese, Lettuce and Tomato, Taco or Tostada with Beef, Cheese and Lettuce, Enchilada with Cheese. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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3071 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 3 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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