DAY ...44 looking great from here ..but still got along way to go ..HAPPY DAYS i say ...nicely does it ..xx
Diet Calendar Entries for 13 February 2016:
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1803 kcal
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Fat: 49.25g | Prot: 83.49g | Carb: 251.25g.
Breakfast: Aldi thick farmhouse bread, Bacon, Tea (Brewed). Lunch: Water, Belmont Fruit Slices, Ambrosia Devon Custard, Aldi chocuer drink, Peaches (Drained, Heavy Syrup, Canned), Hiland Fat Free Skim Milk, Quaker Old Fashioned Oats. Dinner: Schwartz Cajun Wedges, Bojangles Cajun Spiced Chicken Breast, Green String Beans. more...
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2925 kcal
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Activities & Exercise:
Cleaning - 1 hour, mild stretch for core - 1 hour, Desk Work - 2 hours, keep moving - 1 hour, Sitting - 3 hours, Sleeping - 11 hours, Resting - 2 hours and 40 minutes, Standing - 2 hours, Stairs (Climbing Stairs) - 20 minutes. more...
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callmesuzie's weight history
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