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DAY,S 15 + 16 mum really trying but we going to have to wait and see what the scales says ... keeping away from the cakes and stuff and of course the scales ...xx
Diet Calendar Entries for 16 January 2016:
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1367 kcal
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Fat: 27.65g | Prot: 45.15g | Carb: 232.82g.
Breakfast: Jams and Preserves, Aldi thick farmhouse bread, Tea (Brewed). Lunch: Snackrite Ready Salted Crisps, harvest moon original benefit cereal, Aldi chocuer drink, Belmont Fruit Slices. Dinner: Unico Broad Beans, Great Value Whole New Potatoes, Beef or Meat Gravy, Chicken Thigh. Snacks/Other: Peaches (Drained, Heavy Syrup, Canned). more...
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2750 kcal
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Activities & Exercise:
walking TEDDY - 30 minutes, Standing - 2 hours, Desk Work - 2 hours, keep moving - 2 hours, Sitting - 3 hours, Sleeping - 11 hours, Resting - 3 hours and 10 minutes, Stairs (Climbing Stairs) - 20 minutes. more...
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