izzypup68's Journal, 15 January 2016

Went for a fantastic 8 mile hike this morning. I am so happy to have a friend who is game to go exploring the trails with me. We had planned on about 6 miles, but we agreed on a detour that added a couple miles and saw some really great views.

I felt like I could eat an entire pizza when we finally got done. I did have a nice pulled pork sandwich, but I found that was sufficient. I have not felt like eating everything in sight this afternoon. It helped that I was busy with errands and such, but even when I thought about grabbing some almonds or another snack, I didn't really need them and so I didn't eat them.

We are going out for Thai food tonight. I am thinking about spicy soup and some curry with veggies. Now, that sounds really good and I am wishing I didn't have to wait!

Have a great weekend.

Diet Calendar Entries for 15 January 2016:
1291 kcal Fat: 45.20g | Prot: 73.71g | Carb: 126.93g.   Breakfast: Ideal Strawberry Meal Replacement (shake), Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee. Lunch: Casey's Pulled Pork Sandwich. Dinner: Unibroue La Fin Du Monde, Lean Cuisine Garlic Beef & Broccoli, Trader Joe's Pad See Ew, Pei Wei Thai Coconut Curry Chicken, Tom Yum Soup, Brown Rice, Spinach, Thai Kitchen Peanut Satay Sauce, Chicken Satay. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
2846 kcal Activities & Exercise: Hiking - 2 hours and 57 minutes, Housework - 30 minutes, Driving - 1 hour and 2 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...

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Comments 
Awesome on 8 miles!!! I love Thai, sounds like good choices. Enjoy 
15 Jan 16 by member: wholefoodnut

     
 

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