rhontique's Journal, 13 January 2016

Went into town this morning for my semi-annual blood draw. We will see what the numbers are. I want to discuss discontinuing my statin drug and Zetia. Doc probably not gonna be happy about this, but unless he comes home with me and sits on me he can't make me take them!! I took 8 pairs of jeans to the local consignment store while I was in town. They are all too big and I am NEVER gonna be that size again. If I make a little money off of them so much the better. I never buy lottery tickets, but was going to get $5 worth since it is over a billion, but forgot. My odds of winning didn't change much!!

Diet Calendar Entries for 13 January 2016:
762 kcal Fat: 60.18g | Prot: 30.69g | Carb: 30.16g.   Lunch: Wild Oats Black Chia Seeds (Wild Oats), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Dinner: Carrots, Oscar Mayer Real Bacon Bits, Spinach, Hidden Valley Spicy Ranch Ranch Dressing, Great Value Romaine Lettuce, Great Value Finely Shredded Colby & Monterey Jack Cheese, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
3275 kcal Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Washing Dishes - 30 minutes, Vacuuming - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...

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Comments 
Thanks for reminding me to check my numbers. Still didn't win. Ha! I'm just waiting because my horoscope for the year said I was going to hit it, now we know it's a sure thing written in the stars! LOL! I'm so proud of your loss and determination! You are truly awesome! 
13 Jan 16 by member: FatGirlJenny
Congrats on ditching the Fat Jeans!!! 
13 Jan 16 by member: soonsoonsoon
8 pairs - wow! I bet you wont be buying 8 pairs to replace them .... just one or two as they'll only be needed temporarily :) 
14 Jan 16 by member: KellyM25
KellyM25 actually I'm not buying any cause I'm digging out old ones I had squirreled away hoping to get back into them. Hmmm, I kept the smaller ones but I'm getting rid of the bigger ones....Hope springs eternal!!  
14 Jan 16 by member: rhontique
Good plan, Rhontique! 
14 Jan 16 by member: heidij123
Isn't it nice to get rid of oversized clothes. And pull out smaller clothes. I found some like that too in my closet I forgot about when I was getting Christmas stuff out. Taking the big ones over to the local charity shop. It's almost like winning the lottery. 
16 Jan 16 by member: M. Mitchell

     
 

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