imastar's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
387.6 lb Lost so far: 13.2 lb.    Still to go: 202.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2011:
1301 kcal Fat: 64.11g | Prot: 75.36g | Carb: 114.47g.   Breakfast: milk fat free, Strawberry Jam, butter, natures own , cure 81, eggs. Lunch: wendy's croutons, wendy's Homestyle, wendy's italian venaigrette. more...
losing 14.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



imastar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.