hobodon (호주부)'s Journal, 01 April 2024

Weigh In record (no journal entry) for 01 April 2024
139.1 lb Lost so far: 22.3 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2024:
584 kcal Fat: 26.22g | Prot: 21.51g | Carb: 56.20g.   Breakfast: 커피, 아시아 배, 프리코 에멘탈 슬라이스, 파리바게트 플레인 베이글, 하루견과 하루견과 화이트, 삶은 계란. more...
losing 3.1 lb a week

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