Weigh In record (no journal entry) for 26 July 2015
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293.5 lb
Lost so far: 3.5 lb.
Still to go: 128.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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3851 kcal
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Fat: 130.19g | Prot: 91.98g | Carb: 602.14g.
Breakfast: Brita Filtered Water, Trader Joe's Coconut Milk Beverage Unsweetened, Raisin Bran. Lunch: Boulder Soup Works White Bean with Tomato Soup, Thai Iced Tea, Foster Farms Turkey Franks (42g), Member's Mark Purified Water, utz Sourdough Nugget Pretzels (Utz Quality Foods). Dinner: Nice Choice Taiwan Pineapple Cake, Sticky Rice, Lollicup Boba Milk Tea, Thai Kitchen Stir Fry Rice Noodles, WestSoy Baked Tofu - Thai Sesame Peanut, Spinach, Apple, and Walnut Salad, Mango-Cucumber Rice Salad, New World Farms Mango, Papaya & Pineapple, HEB Chicken Pot Stickers. Snacks/Other: Lindt Lindor Truffle Balls, Tootsie Roll Tootsie Roll (Small), Utz Sourdough Specials Pretzels, Bundaberg Ginger Beer. more...
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gaining 1.3 lb a week
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