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menu siang No minyak & serba bakar 450 Kal
Diet Calendar Entry for 26 October 2022:
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1524 kcal
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Fat: 38.53g | Prot: 78.72g | Carb: 230.67g.
Breakfast: Pisang, Susu Kedelai. Lunch: Tempe Bacem, Sayur Bening Bayam, Ikan Tuna Panggang, Nasi Putih. Dinner: Mentimun (dengan Kulit), Tempe Rebus, Cumi-cumi, Kokita Sambal Balado, Rumah Makan Sederhana Semur Jengkol, Nasi Putih. Snacks/Other: Kacang Rebus, Jagung Rebus, Telur Rebus, Rempeyek, Pisang, Mangga. more...
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