shirfleur 1's Journal, 14 May 2022

A peaceful breakfast on the patio. There's yogurt hiding under that fruit. Happy Saturday!

Diet Calendar Entry for 14 May 2022:
895 kcal Fat: 32.25g | Prot: 39.08g | Carb: 126.26g.   Breakfast: Blueberries, Fage Total 0% Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee, HEB Skim Milk, Strawberries, Colavita White Balsamic Vinegar. Lunch: Blueberries, Red Onions, Red Salsa, Lime Juice, Avocados, Radish, Lettuce, Cucumber (Peeled), Tomatoes, Hidden Valley Light Ranch Salad Dressing. Dinner: Shirataki Noodles, Cooked Cauliflower (Fat Not Added in Cooking), Meat sauce. Snacks/Other: Honey, Green Tea. more...

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Comments 
That looks like an awesome bowl of yogurt! 
14 May 22 by member: Supergainz1
yummy, and beautiful dishes! 
14 May 22 by member: Debbie Cousins
shir, you are getting so much more out of this new apartment than your last one. seems to have been a fantastic move. I'm happy for you. 
14 May 22 by member: Katsolo
😍😍😍 
14 May 22 by member: misChelle__
Wonderful! It looks delicious and pretty. 
14 May 22 by member: DoubleBootyCatsPyjamas
Yummmm! 
14 May 22 by member: Diana 1234
Light and refreshing! Lovely china :-) 
14 May 22 by member: LivinBreezy
That tree trunk directly in front of my patio is a young water oak, and I throw out seeds on the ground around it for the squirrels and birds. Very convenient for them, and a quick getaway if anything threatens. 
14 May 22 by member: shirfleur 1
Lovely 🍓 
14 May 22 by member: marcubby2
When we had that homeless guy living with us for 2-1/2 years, he would buy unsalted peanuts in the shell and put them out for the squirrels, who got to where they would be waiting for him and would almost come up to his hand to get them. 
15 May 22 by member: Debbie Cousins
Haha! I'm thinking that's probably not going to happen Tim. In my other life, when I lived in a house, we had lots of squirrels and other critters, but they all remained nameless. 
15 May 22 by member: shirfleur 1
I buy peanuts at the feed store for the squirrels and blue jays. Even the tiny titmouses love them. I pour them into an old dog food dish on the deck and just watch as everyone comes to eat. 
15 May 22 by member: Fritzy 22
What fun Fritzy!  
15 May 22 by member: shirfleur 1
Wow! 🥰 love that combo! Shirfleur 🌸🌺 
16 May 22 by member: Gib_Jig

     
 

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