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Just heard the news about the earthquake in Japan. Prayers are being prayed for all the people affected by this tragedy.
Diet Calendar Entry for 11 March 2011:
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1398 kcal
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Fat: 106.19g | Prot: 90.20g | Carb: 34.32g.
Breakfast: pork rib, chia seeds, baby spinach, water. Lunch: tuna in water, chia seeds, baby spinach, water, olive oil. Dinner: filet minon, salt, coursely ground black pepper, bacon, lettuce, raspberries, water. Snacks/Other: celery, olive oil, black olives, black olives, hard boiled egg. more...
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 Comments
Good morning Cindy! Yes, we send prayers for them and hope everyone here in fs is safe. Happy Friday!
11 Mar 11 by member: happynow
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I have been behind on journal reading. You are doing so awesome! And yes, I have already sent many prayers up for all the people being affected by this disaster. Enjoy date night!
11 Mar 11 by member: ceceps
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Good Morning Cindy...thanks for the thoughts and prayers. TOWANDA!!!
11 Mar 11 by member: Lisa Online
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It's a huge temblor. The aftershocks are huge themselves.
You're doing a good job on the diet, I want to say.
11 Mar 11 by member: Fledgist
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Good evening Cindy, hope your enjoying being home with your hubby..Love ya
and Hugs...Bren
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Hope you have a superb weekend, my friend!!!! Much love your way!!! ♥ ♥
11 Mar 11 by member: SkeeterJean
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Morning Cindy, you are just a weight loss machine. Congrats on doing such a great job.
12 Mar 11 by member: sarahsmum
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