Lowkeylife's Journal, 01 September 2021

Not all weight gain is bad 😊👊🏻
172 vs 185 though it wasn’t the plan 🤣… Sessions with Muscle Mike are paying off 🦵🍑😁
Keep lifting my friends…

Diet Calendar Entry for 01 September 2021:
2998 kcal Activities & Exercise: Apple Health - 24 hours. more...

109 Supporters    Support   

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Comments 
💪🏻💗 Nice work! 
01 Sep 21 by member: davidsprincess
heck yeah! nice gains 💪🏼 
01 Sep 21 by member: Joe Alec
Great work 👍 💪🏼 
01 Sep 21 by member: Penny Firmin
👍 
01 Sep 21 by member: mbuzz95
You look great! 
01 Sep 21 by member: Shake Those Pounds
Wow! You look great! 👍 
01 Sep 21 by member: ccandco
Strong! 
01 Sep 21 by member: erikahollister
gaining quality weight is harder then losing fat. congrats on that 👍👍🔥🔥 
01 Sep 21 by member: All_Pain_No_Gainz
Looking fit and fabulous!!!👍💪 
01 Sep 21 by member: Diana 1234
Well done - yup, weights are the best 
01 Sep 21 by member: HCB
You look amazing! I need a muscle mike in my life! 
01 Sep 21 by member: Super Shelly
looking good 
01 Sep 21 by member: Brittani210
I agree! Nice work! I gained a lot of weight in my early 20s, after being in decent but not great shape in my late teens. Now, I weigh about the same as I did when I was 17 or 18, but wear a smaller size than I did then! 
01 Sep 21 by member: YetAnotherAccountLOL98
👏🏾👏🏾👏🏾👏🏾👏🏾👍🏾✌🏾💪🏾 you go.. 
01 Sep 21 by member: GawinAnderson
Looking strong and beautiful LKL! 💪👍👏 
01 Sep 21 by member: Nikina70
yes, sometimes a little weight gain is good.  
01 Sep 21 by member: lydium
The right picture looks better to me !!! GREAT JOB !!! 
01 Sep 21 by member: DO N OK
Muscle-gain is always seXy!!! =) 
01 Sep 21 by member: Slow Meta
Weight isn't terrible unless you're someone like me who takes a 360 turn of 3-5lbs. 
01 Sep 21 by member: morganstuart
DAYUM! 🙌🙌🙌 
01 Sep 21 by member: JCordry

     
 

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