leny frans's Journal, 16 May 2021

Breakfast time.... kembali ke jalan yg benar,setelah lebaran makan ngawur seenak hati 😂😂😂

Diet Calendar Entry for 16 May 2021:
1073 kcal Fat: 31.80g | Prot: 80.25g | Carb: 113.27g.   Breakfast: Quaker Oat, Sunpride Banana, Nescafe Classic, Diamond Fresh Milk, Diamond Susu UHT Rendah Lemak Tinggi Kalsium. Lunch: Nasi Putih, Chicken Breast, Cooked Chinese Cabbage, Saori Saus Tiram. Dinner: Nasi Putih, Chicken Breast, Cooked Chinese Cabbage. more...

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