Hooligan2's Journal, 19 April 2021

304.0 lb Lost so far: 21.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2021:
1424 kcal Fat: 38.37g | Prot: 86.39g | Carb: 186.65g.   Breakfast: Plain Pancakes, Aunt Jemima Original Syrup. Lunch: Texas Roadhouse Herb Crusted Chicken, Texas Roadhouse Green Beans, Texas Roadhouse Corn. Dinner: Peanut Butter Sandwich, Boiled Egg, Great Value Sliced Peaches No Sugar Added. more...
gaining 7.0 lb a week



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