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aaaaaarrrrrggggg
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304.0 lb
Lost so far: 21.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1424 kcal
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Fat: 38.37g | Prot: 86.39g | Carb: 186.65g.
Breakfast: Aunt Jemima Original Syrup, Plain Pancakes. Lunch: Texas Roadhouse Corn, Texas Roadhouse Green Beans, Texas Roadhouse Herb Crusted Chicken. Dinner: Great Value Sliced Peaches No Sugar Added, Boiled Egg, Peanut Butter Sandwich. more...
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gaining 7.0 lb a week
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