Javadali's Journal, 18 April 2021

Hello and Happy Sunday FS!

The downward trend continues! I’m pretty excited that I have stuck to this! I’m definitely seeing rewards! Put on a t-shirt this morning and had to change as the top was sliding over my shoulders and showing my bra strap. Could be sexy on some but trust me, did nothing but look like a frumpy top on this old gal.

Have a fabulous, Sunshiny Day FS !
178.0 lb Lost so far: 14.2 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2021:
887 kcal Fat: 14.87g | Prot: 51.79g | Carb: 87.70g.   Breakfast: Coffee, Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Raspberries, grape nuts 2 tbsp (for yogurt). Lunch: Wal-Mart Granny Smith Apple, Maranatha All Natural Creamy Almond Butter. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Organic Cut Green Beans. Snacks/Other: Cabernet Sauvignon Wine, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
losing 4.2 lb a week

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Comments 
You are ahead of me Javadali! I messed up last night and I’m going to be really careful today. My clothes are hanging off me too! My once favorites that I considered them sexy looking, now look very frumpy too and hang off me to the point of embarrassment.🙃 With my husband changing jobs soon, at least I’m happy that I won’t be known as his fat wife.😁 Have a very Happy Sunday!👍🌸 
18 Apr 21 by member: Shrewdness
Thanks Shrewdness! Always a good feeling to he into a smaller size. I’m still shopping in my closet though! Don’t be so hard on yourself, I’m sure they didn’t look at you as the fat wife. Awesome, new job, new beginnings! Good times! Enjoy your day! 
18 Apr 21 by member: Javadali
Congrats! That's better than what I'm doing. Great job! 
18 Apr 21 by member: morganstuart
I understand and agree w/you. My clothes are taking on a free-flow w/the breeze too. It feels good and so do my bones, nerves, joints, etc. Even my hair and toe-nails feel good. lol :))) 
18 Apr 21 by member: Slow Meta
Thanks Morgan! Tomorrow’s a new day! 
18 Apr 21 by member: Javadali
Wow Slow Meta! Your hair too? Awesome...On feeling better! Makes life so much easier to get around! Good for you! 
18 Apr 21 by member: Javadali
I have to start working harder I am still stuck but congrats 
19 Apr 21 by member: ridemariel
Thanks ridemariel! You can do it! Have a great day!  
19 Apr 21 by member: Javadali

     
 

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