Hooligan2's Journal, 18 April 2021

stuck between 301 and 303, keep going back and forth and cant seem to break the plateau
303.0 lb Lost so far: 22.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2021:
1633 kcal Fat: 118.88g | Prot: 98.27g | Carb: 40.77g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Boiled Egg, Oscar Mayer Hot Dog Wieners. Dinner: Air Fryer French Fries, Lean or Extra Lean Ground Beef or Patty. more...
3781 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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