bantu hitungin yukk wkwk
Diet Calendar Entry for 18 April 2021:
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1333 kcal
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Fat: 45.63g | Prot: 86.36g | Carb: 159.31g.
Breakfast: Healthi Ayam Suwir, Kentang Tumbuk (dari Kentang Kering), Hati Ayam, Acar Mentimun Manis, Nasi Putih. Dinner: Kelapa, Air Kelapa, Buah Pir, Labu Dimasak, Bamboe Bumbu Bali, Healthi Ayam Suwir, Acar Mentimun Manis, Sayur Campuran. Snacks/Other: Pisang, Quaker Instant Oatmeal, Chia Seed, Evolene Whey Protein Coklat. more...
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Comments
kbnyakan macem kak dri pda stres Htung kalori lngsung mkan aja wkwkwkwk
17 Apr 21 by member: El-Sya
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El-sya: ahahahha iyaa nihh, langsung makan aja asal ingat "tetep konsisten".
17 Apr 21 by member: tadadudu
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