Endangvid's Journal, 19 March 2021

happy friday...dont forget to take breakfast..mine breakfast is fruits full plate..estimasi 400 calories .have very blessed day.

Diet Calendar Entry for 19 March 2021:
1331 kcal Fat: 47.64g | Prot: 78.34g | Carb: 171.43g.   Breakfast: Alpukat, Jambu Biji, Pisang, Nanas, Apel. Lunch: Tahu, Dada Ayam, Alfamart Daun Pepaya, Pare. Dinner: Tempe Gembus, Kangkung, Kacang Merah. more...



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