Weigh In record (no journal entry) for 09 March 2021
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197.3 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2021:
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1508 kcal
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Fat: 56.44g | Prot: 204.32g | Carb: 35.40g.
Lunch: I&J Golden Smackeroos, Pick n Pay Crumbed Chicken Nuggets. Dinner: McCain Mixed Vegetables, Chicken Meat. Snacks/Other: Water, Water, Water, Water, Water, Water, Crunchy Peanut Butter (No Added Sugar & Salt). more...
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2368 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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