jessicaadisty's Journal, 16 August 2018

Weigh In record (no journal entry) for 16 August 2018
110.2 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2018:
2394 kcal Fat: 127.93g | Prot: 44.25g | Carb: 280.86g.   Breakfast: Nasi Putih, Semangka, Gula Pasir, Terong Goreng, Ayam Goreng, Santan. Lunch: Donat Dilapisi Coklat. Dinner: Indomie Mi Goreng, Telur Dadar atau Telur Orak-Arik, Acar, Keripik Kentang Rasa Barbecue. more...
1270 kcal Activities & Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



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