Weigh In record (no journal entry) for 26 February 2021
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1721 kcal
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Fat: 65.74g | Prot: 62.44g | Carb: 226.46g.
Breakfast: General Mills Honey Nut Cheerios, Coffee with Milk. Lunch: Lean Cuisine Greek Style Chicken Bowl. Dinner: Hormel Mary Kitchen Homestyle Corned Beef Hash, Johnsonville Vermont Maple Syrup Breakfast Sausage, Brown Sugar, 100% Maple Syrup, Hannaford Old Fashioned Oats. Snacks/Other: Perry's Ice Cream Orange Twist, Quaker Chewy Granola Bars - Dark Chocolate Chunk, Swiss Miss Classics Marshmallow Hot Cocoa Mix. more...
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steady weight
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