diantirahma19's Journal, 24 February 2021


Diet Calendar Entry for 24 February 2021:
1428 kcal Fat: 67.03g | Prot: 51.14g | Carb: 155.49g.   Breakfast: Yakult Yakult. Lunch: Granola Addict Black Mexico Chia Seed, Tomat Merah, Selada, Telur, Vico Bagoes Virgin Coconut Oil, Buncis, Tempe Bacem, Nasi Putih. Dinner: Selai Kacang Halus (dengan Garam), Pangsit Polos, Tahu Kukus, Wei Wang Siomay Seafood. Snacks/Other: Donat Dilapisi Gula, Donat Dilapisi Gula, Jus Jeruk Nipis. more...


Comments 
Makan siang ku 547 kalori pakai nasi ,, klo ga pake nasi 320 kalori.. Simple enak 
24 Feb 21 by member: diantirahma19

     
 

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