tadadudu's Journal, 10 January 2021

sarapan terrr endulllll plus teh manis yg hangat" behh.

Diet Calendar Entry for 10 January 2021:
1093 kcal Fat: 25.07g | Prot: 47.64g | Carb: 172.08g.   Breakfast: Jagung Rebus, Telur Goreng tanpa Lemak. Lunch: Lontong, Sinti Bumbu Pecel, Sayuran Campur (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau, Wortel) (tanpa Tambahan Garam, Kaleng). Dinner: Jagung Rebus, Sayur Bening Bayam, Ikan Panggang. Snacks/Other: Kacang Mete Sangrai Kering, Emping Melinjo. more...



     
 

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